Step It UpThis step-based class (can be done with or without the step) will improve your cardiovascular fitness, muscular endurance, and balance, by…
Latin Gold Dance FusionLatin Gold Dance Fusion is for all fitness levels. Come join the fun of this low impact, high energy class. Latin music is fused with popular music…
Fit & FlexThis fun, dynamic, total body workout is designed for anyone with a desire to stay strong and continue performing daily activities with confidence and…
Fit & BalanceThis functional fitness class focuses on maintaining confidence in performing daily activities for independent living and quality of life with a focus…
Line DancingThis beginning line dance class is great exercise for your brain, easy on your joints, and can improve your balance. You'll learn the basic line dance…
Fitness Center OrientationThis event will provide participants with a guided walk-through of our fitness center, including detailed demonstrations of cardio and strength…
Personal Fitness TrainingLooking for one-on-one personal training? River Road Park and Recreation District offers highly effective personal training utilizing our fully…
