This event will provide participants with a guided walk-through of our fitness center, including detailed demonstrations of cardio and strength training equipment. The orientation is designed to familiarize community members with the layout of the fitness center and provide hands-on instruction in the safe and effective use of equipment. The goal is to reduce apprehension for new users, improve confidence, and promote safe fitness practices.

Instructor: Jeff Hardisty

1/27, 4/14    Tu    4-5p    Fitness Center    $15

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