Step It Up
This step-based class (can be done with or without the step) will improve your cardiovascular fitness, muscular endurance, and balance, by incorporating weights, bands and balls with moves that are fun and easy to follow. Work at your own pace. Wear supportive shoes. Please note this class will be held outside on the basketball courts for most of the session. In case of bad weather, it will move indoors to the MP Room.
Instructor: Alaina McCullugh
1/5-3/27 MWF 9:45-10:45a MP/Ball Court
Adult: $204 ID/$255 OD Senior: $184 ID/$229 OD
3/30-6/17 MWF 9:45-10:45a MP/Ball Court
Adult: $204 ID/$255 OD Senior: $184 ID/$229 OD
