Vinyasa Yoga – Virtual availability
Vinyasa M/W is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
Instructor: Bailey Thompson
* Starts Late
10/5-12/16 MW 4:30-5:30p Annex
Adult: $123 ID/$154 OD Senior: $111 ID/$139 OD
10/5-12/16 M 6-7p Rm C
Adult: $63 ID/$77 OD Senior: $56 ID/$70 OD
10/2-12/18 F 10-11:15a Annex
Adult: $63 ID/$77 OD Senior: $56 ID/$70 OD