Slow down, breathe deeply, and move with intention in this gentle Vinyasa yoga class. Enjoy a mindful sequence of flowing poses, stretching, balance, and relaxation at a comfortable pace. Perfect for all experience levels, with modifications offered to help you move safely and confidently. Come ready to relax, recharge, and leave feeling refreshed! 

Instructor: Rhian Arp

9/21-12/16       M/Th                    10:45-11:45a                     Annex

Adult: $146 ID/$182 OD             Senior: $132 ID/$164 OD