Skip to main content

Fall Fitness Open House

Drop in to sample a variety of classes for FREE! This time is perfect to get back in a routine or try something new. We hope to see you there! 
 

Friday, September 5th

⚠️ The Latin Gold Dance Fusion class with Elaine West, scheduled for the Open House on September 5 at 8:30–9:30 AM, has been canceled

Time Class Location
8:30–9:45a Yoga for Optimal Health (+ Virtual) Annex
8:30–9:45a Gentle Yoga for Seniors (Virtual Only) Zoom Link
9:15–10:30a Pilates for Mature Adults (+ Virtual) Rm C
9:45–10:45a Step It Up MP/Ball Ct
10:00–11:15a Vinyasa Yoga (+ Virtual) Annex
10:45–12:00p Tai Chi for Body & Mind Rm C
11:00–12:00p Chair Yoga Fusion (+ Virtual) MP
12:15–1:30p Chen Style Tai Chi Rm C
12:30–1:30p Body Sculpt & Stretch (+ Virtual) MP
2:00–3:00p East Meets West: Tai Chi for Balance MP
3:00-4:00p BodyFit MP
4:00-5:00p GentleFit MP
Join our mailing list