A balanced class combining strength, mobility, breathwork, mantra, and gentle to moderate vinyasa. Appropriate for all experience levels with modifications offered throughout. Students should be comfortable getting on and off the floor and practicing on hands and knees.

Instructor: Bailey Thompson

10/6-12/17       TuTh     9:15-10:30a      Annex

Adult: $154 ID/$193 OD             Senior: $139 ID/$174 OD