Participants enjoy an energizing flow and build skills with vinyasa movement between poses with breathwork. Improve strength and mobility with variations to suit multiple levels. Expect intervals of intensity and rest, this class is intended for people with some prior experience with yoga postures.  

Instructor: Kate Cleary

4/2-6/20    WF    10-11a    Annex

Adult: $136 ID/$170 OD    Senior: $122 ID/$153 OD

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