In this free one-hour introductory session for Lucid Dreaming 101, you’ll get a clear, balanced introduction to what lucid dreaming is, how it relates to both modern psychology and spiritual practice, and why it can be such a rich space for insight, growth, and simple fun. We’ll explore how becoming conscious in your dreams can support emotional well-being, creativity, and spiritual self-discovery, and gently touch on how lucid dreaming can offer new perspectives on unsettling or recurring dreams. Whether you’re a curious explorer drawn to flying and shaping dream worlds, or simply interested in feeling more at ease with your dream life, you’re invited to bring your questions, share your experiences if you wish, and help guide a fully participatory conversation that speaks directly to your own path and curiosity around lucid dreaming.

Instructor: Andrea Loreto

11/3   Tu     6-7p     Rm 2

Free

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