Water Exercise 

Due to the restrictions imposed by the Oregon Health Authority, the number of participants permitted to enroll in each of the River Road Park and Recreation District water exercise classes is limited.  As a result, demand for the instructor led water exercise classes is very high.  Please contact Margaret M., 541-461-7777, to inquire about registering for one of our water exercise classes.

Currently, the following water exercise classes are being offered:

                       

Deep Water 

Moderate to active conditioning level.  This forty-five (45) minute class is designed for semi-active to active adults and/or older adults, and provides conditioning exercises, including an approximately 20 minute aerobic fitness segment, in water 5 feet to 12 feet.  Exercises will focus on enhancing flexibility, range of motion, muscle strength and toning.

M-F     6:25a-7:10a 

M-F     8:15a-9a

M-F     9:10a-9:55a

M-F     10:05a-10:50a

M-F     11a-11:45a

M-TH   6:35p-7:30p

 

Shallow Water

Moderate to active conditioning level.  This forty-five (45) minute class is designed for semi-active to active adults and/or older adults, and provides conditioning exercises, including an approximately 20 minute aerobic fitness segment, in water 3.5 feet to 5 feet.   Segments of this class will also emphasize balance, muscle strength and toning.

M-F     8:40a-9:25a

M-F     9:35a-10:20a

 

 Aqua Basics:  Shallow Water

Beginning conditioning level.  This forty-five (45) minute “return to basics” class is designed to improve range of motion, overall core strength, muscle endurance, balance and flexibility.  The Aqua Basics course is conducted in water 3.5 feet to 5 feet.

 M-F     10:30a-11:15a

 

Recreation. Enrichment. Community.

Register

To register or sign up for any programs, please click the link above. 

You will be considered
Out of District until proof of residency is shown at the main office.

Hours

Main Office

1400 Lake Dr.

Eugene, OR 97404

541-688-4052

info@rrpark.org
M-F 7:30a-4:30p
 

 

Pool

1400 Lake Dr.

Eugene, OR 97404

541-461-7777
M-F 5:30a-7:50p
 

Fitness Center

1400 Lake Dr.

M-F 6:15a-1:30p

M-F 3p-7:45p

 

Gymnastics

30043 Leghorn Rd.

(Prairie Road & Leghorn)

Eugene, OR 97402

541-688-8955

gymnastics@rrpark.org

M-F 9a-12p and 1p-6p

Sat. 8:30a-12:30p

 

River Road Annex

1055 River Road


Holiday Hours

See each section and/or ask your instructor.

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