1400 Lake Drive, Eugene, Oregon
Main Office 541-688-4052  |  Pool 541-461-7777  |  Gymnastics 541-688-8955

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River Road Park District
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Hours

Main Office
M-F 8a-5p

 

Pool
M-F 5a-9:30p
Sat. 6a-5p
Sun. 1:30p-5p

 

Gymnastics

M-F 9a-12p and 1p-6p

Sat. 9a-1p

 

Closures

Pool & Fitness Center

6/16-17 Staff Training
7/4 Independence Day
8/25-9/16 Annual Maint.

 

No Classes
7/4 Independence Day
8/20-9/4 Annual Maint.

 

 

 


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Fitness

Drop in fees for all exercise classes are $6 unless otherwise indicated.

 

Exercise ClassesRiver Road Aerobics

 

Silver & Fit / Optum Fitness Membership

Are you a Silver & Fit / Optum Fitness member? This program is for ages 65+ and is accessed through Medicare Advantage Program. Contact your insurance provider to see if you qualify. You are you are entitled to access our fitness center and pool at no charge. To find classes available to Silver & Fit / Optum Fitness members at no additional cost look for Silver & Fit / Optum Fitness under class headings. SILVER & FIT / OPTUM FITNESS MEMBERS ARE REQUIRED TO SCAN IN WHEN THEY USE THE FACILITY OR TAKE A CLASS.

 

Arthritis Exercise Program

Silver & Fit/Optum Fitness class. The Arthritis Exercise Program uses gentle activities to help people with arthritis increase joint flexibility and range of motion, maintain muscle strength and decrease pain. Classes are designed for people of all ages with arthritis and limited movement. Instructor: June Martinez.
6/19-8/23 . . . TuTh  . . . 1:30-2:15p
Adult: $42 ID/$48 OD  . . . Senior: $36 ID/$42 OD

 

 

 

Fitness Class Pass

River Road Park and Recreation District offers several different options for entry into our fitness classes. We offer some classes as registered classes and some classes as fitness pass classes, with several opportunities for drop-in participation as well. A fitness class pass allows you a specific number of visits to certain fitness classes. See below for a list of classes.

 

All Fitness Pass sales are final. No refunds will be issued for unused visits. Drop in class fee can only be applied toward the cost of a Fitness Pass within 24 hours of attending the class is was purchased for.

 

25 Visit Pass Adult: $80 ID/$95 OD . . . Senior: $65 ID/$80 OD
10 Visit Pass Adult: $40 ID/$50 OD . . . Senior: $30 ID/$40 OD
Drop in fee: $6

 

Dance Fitness

Silver & Fit/Optum Fitness class. A simple yet physically challenging fun blend of fitness and dance. Easy to follow and fun to learn. Adaptable to your own fitness level. Come & dance like no one is watching. Instructor: Sally Pravel.
6/18-8/24 . . . MWF . . . 5:30-6:30p

 

Zumba®

Silver & Fit/Optum Fitness class. Is it dance? Is it fitness? Is it amazing? ZUMBA® is for everyone. Latin inspired routines are easy to follow and downright addictive. ZUMBA® fuses hypnotic Latin rhythms and easy-to-follow moves to create a fitness program that will make you want to work out. Feel the music and let loose!
6/18-8/24  . . . MWF  . . . 6:35-7:35p  . . . Maribel B.
6/19-8/23 . . . TuTh  . . . 6-7a  . . . Pamela H.
6/23-8/25 . . . Sa . . . 8:45-9:45a  . . . Pamela H.  . . . Annex

 

Zumba Gold ®

Silver & Fit/Optum Fitness class. ZUMBA GOLD® is for all fitness levels. It takes the Zumba® formula and modifies the moves to suit the needs of all participants. Zumba Gold® is unique as two instructors lead the class demonstrating basic moves and Zumba Gold modifications. Stay in shape and have fun with a pace that fits you. Instructors: Elaine, Cara and Bonnie.
6/25-8/20 . . . M . . . 9:50-10:50a . . . Annex
6/26-8/23 . . . TuTh . . . 9:50-10:50a  . . . Emerald Park
6/23-8/25  . . . Sa  . . . 9-10a  . . . Emerald Park

 

Body Shop

Silver & Fit/Optum Fitness class. Join a personal trainer for 45 minutes of unique and challenging exercise routines. Build strength and endurance, improve flexibility and mobility. All exercises can be adapted to your current level of fitness.
Instructor: Jeff Hardisty.

6/19-8/23 . . . TuTh . . . 5:15-6p
6/18-8/24 . . . MWF . . . 6-6:45a

 

Fusion

Silver & Fit/Optum Fitness class. Re-energize your body in this class using yoga and Pilates moves for intense core and total body strengthening, sculpting and flexibility. This energetic class will unleash your inner warrior leaving you strengthened, stretched and sweaty! Wear comfortable clothes and bring your water. Instructor: Laura Ratti.
6/19-8/23 . . . TuTh . . . 8:30-9:30a

 

Lift & High Intensity Interval Training

Silver & Fit/Optum Fitness class. Full-Body strength and conditioning workout, similar to personal training, but in a group setting. Ann will take you through various phases changing up the variables in order to help you reach your fitness goals. Challenge yourself to increase strength, while boosting your metabolism, improving cardiovascular conditioning, and creating the after burn. Instructor: NASM Fitness Specialist, Ann Prokenpek.
6/19-8/23 . . . TuTh . . . 6-7:30p

 

Outdoor Fit

Guys and Ladies! Come join us for the challenge. A fit test will be performed on day one, and the last week of this session. Outdoor Fit provides a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement patterns to help you get into the best shape of your life. Then there is “the after burn.” Ann uses a scientifically proven exercise formula to create Excess Post-Exercise Oxygen Consumption (EPOC) that increases your metabolism for several hours after your workout! Yep! You burn fat for HOURS after your workout! Learn to properly fuel your body for optimum performance, and without deprivation or crazy extremes.
Instructor: NASM Fitness Specialist, Ann Prokenpek.
6/18-8/24 . . . MWF . . . 5:30-6:30p

 

Silver&Fit© Signature Class: Explore

Silver & Fit/Optum Fitness class. The class is similar to the Slimnastics class you know and love. It is designed to focus on and increase flexibility, joint stability, dynamic balance, coordination, muscular strength, and cardiovascular endurance. Slow down the aging process and reduce tension. Instructor: Ann Prokenpek.

6/18-8/24 . . . MWF . . . 8:30-9:30a

 

Step It Up

Silver & Fit/Optum Fitness class. This step based class (can be done with or without a step) will improve your cardiovascular fitness and muscular endurance with moves that are easy to follow and fun. Weights and bands are incorporated into class to increase strength and work on functional fitness to improve your daily life. Wear good shoes & bring your water.
Instructor: Alaina McCullugh.
6/18-8/24 . . . MWF . . . 9:50-10:50a

 

TRX Suspension Training

Silver & Fit/Optum Fitness class. Are you ready to SWEAT into the next level of training? This is a high intensity, interval and cardio training class targeted directly at burning calories and weight loss. Watch your heart rate soar with a dynamic blend of cardio and calisthenics, through multiple rounds of strength work, each followed by an intense cardio challenge. You will have fun, you will be out of breath and as the name implies…you WILL SWEAT! Homework assignments and nutrition coaching available upon request. Meet in Shelter #2 for the summer. Bring a mat, towel and water bottle. Instructor: NASM Fitness Specialist, Ann Prokenpek.
6/19-8/23 . . . TuTh . . . 9:15-10:15a

 

Variable-Intensity Interval Training

Silver & Fit/Optum Fitness class. Start the morning off right in this Variable-Intensity Interval Training class. You will increase your strength and endurance; improve your flexibility and mobility while turning your body into a fat burning machine. Attend regularly and watch your fitness level improve. Instructor: NASM Fitness Specialist, Ann Prokenpek.
6/18-8/24 . . . MWF . . . 7:30-8:25a

 

 

 

Tennis & PickleballRiver Road Tennis

 

Summer Tennis Jamborees

Please join us for this exciting addition to our tennis programs. These fun events are open to players of all ages and levels and will include games, matches and fun competitions. All Jamborees are drop-in events so no pre-registration required. For more information contact Bob Reed at 541-543-4245 or e-mail reedrobert77@gmail.com
Cost: same as the costs for the 1.5 hour class listed above.
6/27, 7/11, 7/25, 8/8, 8/22 . . . W . . . 7-8:45pm       
7/2, 7/16, 7/30, 8/13 . . . M . . . 7-8:45pm      

7th Annual River Road Park Tennis Tourney

Will be held July 7-8 at the North Eugene High School tennis courts and will include singles, doubles, and mixed doubles events for players of all ages and levels. Entries will be available by June 19. Please call Bob Reed at 541-543-4245 or e-mail reedrobert77@gmail.com for more information.

 

Tennis

The following sessions meet at the North Eugene High School courts located at 200 Silver Lane. River Road Park’s Tennis program is open to players of all ages and experience levels, from novice to advance. Activities taught include: fundamentals, drills, rules, positioning, strategy, and singles / doubles games. All lessons are weather permitting. Additional lessons are available by arrangement. Please call/text instructor Bob Reed at 541-543-4245 or email reedrobert77@gmail.com for more information. Punch cards can be purchased on-line or at the business office. Drop-in payment may also be made on site. The schedule of classes and the payment structure are listed below. Classes will continue through the beginning of October. Students should bring their punch cards to the first class they attend. Payment may also be made on site.

All Ages and All Levels

5/14-10/3  . . . MW  . . . 6-7p
4 Lesson Punch Card $18
8 Lesson Punch Card $32
Drop-in $5
Punch cards can be used anytime during the session

 

Junior and Adult lessons: Ages 13+

5/14-10/3  . . . MW  . . . 7-8:30p
4 Lesson Punch Card $22
8 Lesson Punch Card $40
Drop-in $6
Punch cards can be used anytime during the session

 

Pickleball

Silver & Fit/Optum Fitness class. This racket sport is similar to badminton, tennis and racquetball. It is a simple paddle game played using a special perforated slow-moving ball over a tennis-type net on a badminton sized court. Check the board in the lobby for any schedule changes.
6/18-8/24 . . . MWF . . . 11a-12:45p . . . Intermediate/advanced play
6/18-8/24 . . . MWF . . . 12:45-1:30p . . . Beginning/intermediate
$10 a term OR $5 drop in

 

 

Yoga & PilatesRiver Road Yoga

Please bring a yoga mat to class. Mats are not provided.

 

Beginning Yoga

Silver & Fit/Optum Fitness class. This class is designed as an introduction to yoga practice. Class is slower paced and focused on learning foundational poses. Come to learn and relax. You don’t need to be able to touch your toes; you just have to be willing to try. Limited to 10 people. Instructor: Hilary Kretchmer.
6/19-8/23 . . . TuTh . . . 8:30-9:30a
Adult: $70 ID/$80 OD  . . . Senior: $60 ID/$70 OD
6/18-8/20 . . . M . . . 11a-12p
Adult: $35 ID/$40 OD  . . . Senior: $30 ID/$35 OD
6/21-8/23 . . . Th . . . 9:45-10:45
Adult: $35 ID/$40 OD  . . . Senior: $30 ID/$35 OD

 

Core Yoga for Women

Silver & Fit/Optum Fitness class.  Open to all ages. This class focuses on strengthening both the upper core (arms, shoulders, chest) and the lower core (pelvic floor, low back, abdominals) using various hatha yoga poses and tantric techniques. A short yoga flow sequence helps to energize the body. Flexibility is increased. Internal organs of the pelvis are toned. Chronic low back pain, indigestion, constipation, and female sexual ailments are some of the issues addressed. Beginners welcome. Students need to be able to get up and down from the floor easily.
Instructor: Glenda King.
6/18-8/24 . . . MWF . . . 9:30-10:45a
Adult: $100 ID/$115 OD  . . . Senior: $85 ID/$ 100 OD

 

Core Yoga for Seniors

Silver & Fit/Optum Fitness class. Yoga poses are modified for the senior body. Props are used to assist with balance and alignment. Conscious breathing strengthens focus and expands lungs. Emphasis on core strengthening of upper body (arms, shoulders, chest) and lower body (pelvic floor, low back, abdominals). The body and mind are energized and many old tensions are released. This is not a gentle yoga class though beginners are welcome. Seniors need to be able to get up and down from floor easily. Instructor: Glenda King.
6/18-8/24 . . . MWF . . . 8-9:15a
Adult: $100 ID/$115 OD  . . . Senior: $85 ID/$ 100 OD
6/23-8/25 . . . Sa . . . 8-9:15
Adult: $35 ID/$40 OD  . . . Senior: $30 ID/$ 35 OD

 

Chair Yoga

Silver & Fit/Optum Fitness class. Chair Yoga is a great option for those who find it hard to get up and down from the floor. Yoga helps reduce pain, stretches and relaxes the body, and calms the mind. The poses can be adapted. Instructor: Megas MacDonald.
6/19-8/23 . . . TuTh . . . 11a-12p
Adult: $70 ID/$80 OD . . . Senior: $60 ID/$70 OD

 

Gentle Yoga for Seniors

Silver & Fit/Optum Fitness class. A gentle form of Hatha Yoga that combines easy stretches with conscious breathing and focus within. Leave every class with a smile. Class is structured for all levels of ability. Class limited to 10 people.
Instructor: Joan Dobbie. No class on 8/10.
6/18-8/24 . . . MWF . . . 8-9a
6/18-8/24 . . . MWF . . . 9:15-10:15a
Adult: $90 ID/$105 OD  . . . Senior: $75 ID/$90 OD

 

Restorative Yoga & Yoga Nidra

Following a gentle yoga warm up, sink into a couple of longer held restorative poses. Allow the body to be completely supported as you drop into deep relaxation, inviting greater overall balance. Frequently, effortless and restorative Yoga Nidra Meditation (“Yogic Sleep”) will be included to round out the practice. All levels. All props provided. Class is limited to 10 people. Instructor: Aricha Pluid.
6/19-8/21 . . . Tu . . . 6-7p
Adult: $42 ID/$49 OD . . . Senior: $35 ID/$42 OD

 

Hatha Yoga / Hypnomeditation

This class provides two hours of connecting with yourself and the source of your being through positive use of body and mind. Practice yoga postures for body awareness, health, deep and relaxing your body and mind. Hypno-meditation guides the mind using creative imagery and positive suggestions. Held at the Annex, 1055 River Rd. Instructor: Lorilynn Imbler.
6/20-8/22 . . . W . . . 4-6p
6/20-8/22 . . . W . . . 7-9p
Adult: $100 ID/$115 OD  . . . Senior: $85 ID/$100 OD
Drop-in: $15

 

Hatha Yoga for Women

Silver & Fit/Optum Fitness class. Come to renew, enlighten, rejoice, strengthen, detoxify, relieve stress, and connect to ourselves and the world around us. The act of practicing Asanas (yoga postures) builds inner and outer strength, increases flexibility, strengthens the immune system improves balance and focus, increases energy, and calms the mind. Leave rejuvenated and relaxed. Held at the River Road Annex, 1055 River Rd. Instructor: Megas MacDonald.
6/19-8/23 . . . TuTh . . . 9-10:15a
Adult: $85 ID/$100 OD  . . . Senior: $70 ID/$85 OD

 

Midday Yoga

Silver & Fit/Optum Fitness class. Come to strengthen, lengthen and stretch muscles. Increase flexibility and balance, expand lung capacity, and calm the nervous system while improving focus, immune function and energy. Beginners welcome.
6/19-8/23 . . . TuTh . . . 12:15-1:15p . . . Megas
Adult: $70 ID/$80 OD  . . . Senior: $60 ID/$70 OD
6/20-8/22 . . . W . . . 11-12:15p  . . . Laura
Adult: $45 ID/$55 OD  . . . Senior: $35 ID/$ 45OD

 

Summer Yoga with Joan

Silver & Fit/Optum Fitness class. This weekly Saturday mid-morning hatha yoga class will combine classic hatha yoga poses with tastes of other yoga styles, deep relaxation, calming and energizing  breath work,  a little Sanskrit chanting, some guided meditations and a bit of story-telling into an altogether rejuvenating, enjoyable, life-enhancing experience. I look forward to sharing my 40+ years of yoga practice and teaching with beginners, intermediates or other long-time yoga practitioners. May we have a beautiful yoga-enhanced summer together. Held at River Annex, 1055 River Road. Instructor: Joan Dobbie.
6/23-8/4 . . . Sa . . . 10-11:30a
Adult: $35 ID/$40 OD . . . Senior: $30 ID/$35 OD

 

Yoga for Core Strength

Begin with short yoga flow sequence, which warms and tones the whole body. A series of standing and floor poses are designed to increase hip flexibility, and strengthen the lower back and abdominal muscles. Pelvic floor strengtheners are emphasized. Focus on strengthening the upper core (arms, shoulders, chest). Chronic low back pain, indigestion, constipation, lack of energy, and other ailments are some of the issues addressed. No class 2nd Tuesday of each month. Instructor: Glenda King.
6/19-8/23 . . . TuTh . . . 4:30-5:45p . . . Annex
6/19-8/23 . . . TuTh . . . 6-7:15p . . . Annex
Adult: $85 ID/$100 OD  . . . Senior: $70 ID/$85 OD
6/23-8/25 . . . Sa . . . 9:30-10:45a  . . . Emerald Park
Adult: $43 ID/$50 OD  . . . Senior: $36 ID/$43 OD

 

Pilates for Mature Adults

Silver & Fit/Optum Fitness class. The benefits of the mind/body practice of Pilates include better joint mobility, flexibility, balance, body awareness and improved posture. Includes warmup exercises focusing on strength, body alignment, balance and cool down stretching. Bring a yoga mat, towel, and water. Held at River Road Annex, 1055 River Road. Instructor: Hilary Kretchmer.
6/18-8/22 . . . MW . . . 8:30-9:30a
Adult: $70 ID/$80 OD . . . Senior: $60 ID/$70 OD

 

 

Tai Chi

 

East Meets West - Tai Chi for Balance

Silver & Fit/Optum Fitness class. Combines movement, balance, strength, and awareness! Class blends alignment and breath work with variations on core and upper body exercises. This exercise program combines movement activities from evidence- based exercises or therapies aimed at promoting mental and physical health. Instructor: Denise Thomas-Morrow.
6/18-7/18 . . . MW . . . 2-3p
Adult: $29 ID/$34 OD  . . . Senior: $24 ID/$29 OD
7/23-8/22 . . . MW . . . 2-3p
Adult: $31 ID/$36 OD . . . Senior: $26 ID/$31 OD

 

Tai Chi for Balance 1

Silver & Fit/Optum Fitness class. Tai Chi is an ancient Chinese form of exercise. It’s slow, graceful, rhythmic movements combined with natural breathing is invigorating and improves health. Tai Chi is great for improving balance and preventing falls. This class is designed for those with no Tai Chi experience. Held at the River Road Annex, 1055 River Road. No class on the 4th Wednesday of each month. 
Instructor: Lin Lin Choy.
7/11-8/29 . . . W . . . 11a-12p
Adult: $32 ID/$40 OD  . . . Senior: $24 ID/$32 OD

 

Tai Chi for Balance 2

Silver & Fit/Optum Fitness class. Tai Chi is an ancient Chinese form of exercise. It’s slow, graceful, rhythmic movements combined with natural breathing is invigorating and improves health. It is great for improving balance and preventing falls. Practicing Tai Chi is easy, low impact and fun. Class is designed for those with some Tai Chi experience. Held at the River Road Annex, 1055 River Road. No class the 4th Wednesday of each month. Instructor: Lin Lin Choy.
7/11-8/29 . . . W . . . 9:45-10:45a
Adult: $32 ID/$40 OD . . . Senior: $24 ID/$32 OD

 

Tai Chi for Balance – Beginning

Silver & Fit/Optum Fitness class. Introduction to Simplified Yang 24 Form. Basic 8 form set continued for balance & coordination. 24 form taught in easy to learn sets that can be performed separately. Warm up exercises for joints & connective tissue, Chi Kung (Qigong) exercises for energy boost & longevity. Held at River Road Annex, 1055 River Road. Instructor: Don Hildenbrand.
6/22-8/24 . . . F . . . 10-11:30a
Adult: $55 ID/$65 OD  . . . Senior: $45 ID/$55 OD

 

Tai Chi for Balance – Intermediate

Silver & Fit/Optum Fitness class.  Simplified 24 Yang Form for health, fitness & meditation. Yang form sets taught. Qigong sets continued. Tai Chi Kung Set to the Four Directions. Introduction to 108 Traditional Yang Form: first section. Standing Meditation. Tai Chi Pushing Hands for Partners. Held at the Annex, 1055 River Road. Instructor: Don Hildenbrand.
6/22-8/24 . . . F . . . 11:30a-1p
Adult: $55 ID/$65 OD  . . . Senior: $45 ID/$55 OD

 

Tai Chi Sword for Balance

Silver & Fit/Optum Fitness class. Learn the 108 Yang Style Form with supplemental training in Tai Chi Sword. Tai Chi Sword combined with Qigong (Internal Work) and Tai Chi principles improve strength and fitness. Good for overall health, joint flexibility, and cardiovascular functions. Emphasis is on meditation. Movements are slow and easy to perform. Learn the short, medium and long forms. Sword forms are based on Yang and Chen Styles of Tai Chi. Light Tai Chi wood practice swords are used in preparation for the eventual use of traditional metal swords. Held at the Annex, 1055 River Road. Instructor: Don Hildenbrand.
6/22-8/24 . . . F . . . 1-2p
Adult: $36 ID/$42 OD  . . . Senior: $30 ID/$36 OD

 

Summer Qigong For Health and Wellness

Silver and Fit Option Fitness Class. Gentle, energizing  and relaxing breath and movement exercises that are seated or standing. Qigong helps increase circulation,  oxygenate the muscles, loosen joints, and relax the nervous system. In Chinese Medicine theory, summer is the element of fire which affects the heart organ and its emotions . Some specific exercises for balancing the heat of the heart with centered, grounded emotions of a peaceful , balanced heart. Held at the Annex, 1055 River Road. Instructor: Susan Masbaum. No class 7/20 & 27.
6/22-8/24 . . . F . . . 2-3p
Adult: $30 ID/$36 OD . . . Senior: $24 ID/$30 OD

 

 

 

Martial ArtsRiver Road Martial Arts

 

Jujitsu and Karate

Age 14+. Jujitsu and Karate instruction includes the core principles and advanced concepts of the martial arts as well as striking, grappling, throws, falling safely, ground-fighting and weapons defense. Shorin-Ryu Karate Sensei Dave DeHart, and Self-Defense Instructor Dave Hulegaard co-instruct each class with Danzan-Ryu Jujitsu 8th degree black belt Professor Don Cross. Held at RRPRD Gymnastics Center, 30043 Leghorn Road.
TuTh . . . 7:15-8:30p . . . $40/month

 

Tae Kwon Do

Ages 7+. Tae Kwon Do is a traditional Korean martial art performed with empty hands, bare feet and a strong spirit. Students in the beginning class will learn kicking and hand techniques for self-defense, while developing their physical fitness and self-confidence. The intermediate class offers advanced training in non-contact sparring forms of self-defense skills for students wishing to advance in the belt ranking system. This is an excellent sport the whole family can enjoy together. Held at the Gymnastics Center, 30043 Leghorn Road. Register at the Center or call 541-688-8955. Instructor: John B. Camp.
Youth/Adult:Beg . . . MW . . . 6:30-7:30p . . . $39/month
Youth/Adult: Int . . . MW  . . . 7:30-8:30p  . . . $39/month

 

 

 

Fitness CenterRiver Road Fitness Center

Fitness center use restricted to individuals 16 years or older.

 

Hours

Monday-Friday . . . 5a-9:30p
Saturday . . . 6a-5p
Sunday . . . 1:30p-5p

 

Personal Training

Looking for one-on-one personal training? Our ACSM and NASM Certified Personal Trainers are committed to helping people feel and move better. Each workout takes approximately forty-five (45) minutes to complete and focuses on controlled strength, balance, and movements that increase flexibility, mobility, and agility. As one of our Certified Personal Trainers states, “There’s nothing wrong with being strong.” To set up your initial individualize personal training session with either Jeff Hardisty or Ann Prokenpek, please contact the District office, 541-688-4052. Existing clients may contact the Pool office, 541-461-7777, directly. Cost: $30.00 per session.

 

 

Personal Exercise Orientation

Invest up to an hour and a half with our certified Personal Trainer and realize the difference a stronger, healthier body can make. Whether you desire to lose fat, gain strength and/or increase your cardio-respiratory endurance, our experienced trainer will design a personalized, basic exercise regime for you and show you how to effectively use the Fitness Center equipment. Please contact the District office, 541-688-4052 to schedule your appointment today! $45 per session.

 

Fitness Center EquipmentFitness Center Equipment

Our fitness center is climate controlled and offers a wide variety of selectorized weight stations, free-weights and a variety of equipment for cardiovascular improvement. The fitness center has the following equipment:

True CS800 Treadmill
True CS800 Recumbant Bicycle
NuStep Recumbant Stepper
Precor AMT
Dumbbells ranging from 3-100 lbs.
Standard resistance high/low pulley
Universal Leg Extension Machine
Olympic weights/squat rack
DVR Vertical Chest & Hip Machine
StairMaster Stair Stepper Machines
Tectrix Cable Stair Stepper
StarTrac Programmable Treadmills
Precor Programmable Treadmill
Precor EFX Crosstrainers
Tetrix Recumbant Bicycles
StarTrac Spinning Bike
Concept II Ergometer Rowing Machine
Free Motion Squat Machine
Free Motion Cable Crossover Machine
Free Motion AB/Dip/Chin Machine
Paramount Smith Machine
Paramount Quad System
Paramount Seated Leg Press
Paramount Leg Ext./Leg Curl Machine
Paramount Chest Press/Butterfly Machine

 

Fees

Coin lockers: 25¢. The locker fee can be added to the 10 visit pass.

 
Single Entry
Day Pass
10 Visit Pass
1 Month Pass
3 Month Pass
12 Month Pass
ID
OD
ID
OD
ID
OD
ID
OD
ID
OD
ID
16 thru 17
$2
$2.50
$18
$22.50
$24
$30
$50.50
$63
$202
18 thru 54
$3
$3.50
$5
$6
$27
$31.50
$36
$42
$76
$152
$302
Age 55+
$1.50
$3
$3
$5
$13.50
$27
$18
$36
$38
$76
$150
Family
$8
$9.50
$72
$84
$152
$304
$604
Fees also include the use fo the pool (as available), spa and sauna

 

Procedures for Fitness Center Use

1. All users must sign an Acknowledgement of Procedures form.

 

2. Check in at the pool office before using the Fitness Center.

 

3. Please DO NOT CROSS THE POOL DECK to enter the Fitness Center.

 

4. Please shower before using the pool/spa/sauna.

 

5. Pool is not always available during Fitness Center hours. Please refer to pool schedule.

 

6. You must be 16 years or older to use the Fitness Center.

 

 

 


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