Martial Arts

 

Karate and Self-defense

Ages 10+. Learn modern self-defense concepts and techniques with major emphasis placed on women and children's self-defense. Self-defense training includes expanding knowledge of the potential dangers, personal awareness of surroundings, and improving physical defensive skills. Training uses ancient and modern Kata (forms). Traditional method of recognizing achievement and advancement is the colored belt system. Class Held at Prairie Hall, 30043 Leghorn Road. Register at Prairie Hall or call 541-688-8955. Instructor: Dave DeHart.
Every TuTh . . . 7-8:30p . . . $35/month

Tae Kwon Do

Ages 7+. Tae Kwon Do is a traditional Korean martial art performed with empty hands, bare feet and a strong spirit. Students in the beginning of class will learn kicking and hand techniques for self defense, while developing their physical fitness and self confidence. The intermediate class offers advanced training in non contact sparring forms of self defense skills for students wishing to advance in the belt ranking system. This is an excellent sport the whole family can enjoy together. Class Held at Prairie Hall, 30043 Leghorn Road. Register at Prairie Hall or call 541-688-8955. Instructor: John B. Camp.
Youth/Adult: Beg MW . . . 6:30-7:30p . . . $35/month
Youth/Adult: Int . . . MW 7:30-8:30p $35/month
Adult: Beg/Int . . . F 6:30-7:30p $35/month